Restoring Your Root
For women who want to discover their body’s potential and heal from birth or
other traumas to the pelvic floor. Reconnect with the sensual, receptive, vibrant, and creative woman within!
Topics we will explore:
Detailed female anatomy
Guided imagery, yoga & massage to heal, nourish, and protect the pelvic floor
Strengthening and Preparing the pelvis for birth
Postpartum exercises to heal and strengthen the core and pelvic floor
Navigating pelvic pain, incontinence, prolapse, scar tissue, and numbness
The full spectrum of female arousal
Harnessing the power of the second chakra - passion, sensuality, creativity, & worth
"A wonderfully relaxing day with lovely, warm, and open women. This was empowering for someone that devotes most days to others."
Upcoming Lectures & Retreats
Saturday, May 19th, 10-11am
+ Holistic Pelvic Care Clinic
1604 Gravenstein Hwy S. Sebastopol, CA
Email Kate at to reserve your Holistic Pelvic Care session at Brigid's Well.
*FREE FOR HOLISTIC PELVIC CARE™ CLIENTS OR $20 OFF INITIAL VISIT AFTER ATTENDING
Thursday, May 17th, 6-7pm
721 West Napa St. Sonoma, CA