Restoring Your Root
For women who want to discover their body’s potential
and heal the pelvic floor from birth or other traumas.
Reconnect with the sensual, receptive, vibrant, and creative woman within!
In this transformative class we explore:
Detailed female anatomy
Guided imagery, yoga & massage to heal, nourish, and protect the pelvic floor
Strengthening and preparing the pelvis for birth
Postpartum exercises to heal and strengthen the core and pelvic floor
Navigating pelvic pain, incontinence, prolapse, scar tissue, and numbness
The full spectrum of female arousal
Harnessing the power of the second chakra - passion, sensuality, creativity, & worth
"A wonderfully relaxing day with lovely, warm, and open women. This was empowering for someone that devotes most days to others."
Upcoming Lectures & Retreats
Saturday, May 19th, 10-11am
+ Holistic Pelvic Care Clinic
1604 Gravenstein Hwy S. Sebastopol, CA
Email Kate at firstname.lastname@example.org to reserve your Holistic Pelvic Care session at Brigid's Well.
*FREE FOR HOLISTIC PELVIC CARE™ CLIENTS OR $20 OFF INITIAL VISIT AFTER ATTENDING
Thursday, May 17th, 6-7pm
721 West Napa St. Sonoma, CA